KATHRYN HAYES CONTEST!

KATHRYN HAYES CONTEST!
Looking for published & self-published submissions.

Tuesday, December 21, 2010

RECIPE OF THE DAY: SWEET POTATO FRUIT MIX

  
FROM MEMBER: CATHY GREENFEDER



Sweet Potato Fruit Mix

Ingredients:

Sweet potatoes
dried fruit mix (pitted prunes, apricots,apples)
lo-cal pancake syrup
1/4 stick of butter


Directions:

1. Cook the sweet potatoes; let them cool.

2. Peel and cut the sweet potatoes into chunks.

3. Plump the prunes, apricots, and dehydrated apples by heating them in water for five minutes.

4. Add sweet potatoes to a casserole dish.

5. Add in the fruit mixture.

6. Drizzle pancake syrup on top of the mixture.

7. Add 1/4 stick of butter.

8. Bake for 20 minutes.


Enjoy & Happy Holidays.

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